Turkey Posole Recipe - PCOS-Friendly Recipe
This Turkey Posole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cans (14-1/2 ounces each) reduced-sodium chicken broth
- 1 jar (16 ounces) chunky salsa
- 1 can (15 ounces) hominy, rinsed and drained
- 2 teaspoons chipotle hot pepper sauce
- 1/2 teaspoon ground cumin
- 2 cups cubed cooked turkey breast
- 1/4 cup sour cream
- 1/3 cup shredded cheddar or Monterey Jack cheese
- 1/3 cup minced fresh cilantro
- 1/3 cup crushed blue tortilla chips
- 1/4 cup shredded red or green cabbage
Instructions
- In a large saucepan, combine the first five ingredients. Bring to a boil; reduce heat. Simmer, uncovered, 10 minutes. Stir in turkey; heat through. Top servings with sour cream, cheese, cilantro, tortilla chips and cabbage.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Turkey Posole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment