BLT Burger - PCOS-Friendly Recipe

Servings: 4

Lunch

This BLT Burger is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston The best way to beef up a burger? Pile on some crispy bacon.

Ingredients

4 hamburger patties
kosher salt
Freshly ground black pepper
4 slices cheddar
8 slices bacon
4 Hamburger buns
2 tbsp. mayonnaise
4 pieces lettuce
4 slices tomato

Instructions

Heat grill or grill pan to high. Season burger patties with salt and pepper and grill until pink, 6 minutes per side for medium. Add cheese and let melt, 1 minute.
Meanwhile, in a large skillet over medium-low heat, cook bacon until crisp. Transfer to a paper towel-lined plate and drain.
Assemble burger: Spread bun bottom and top with mayonnaise. Top with patty, lettuce, tomato, and bacon and serve.

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Frequently Asked Questions

Is BLT Burger good for PCOS?

Yes, this BLT Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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