Ox bone hangover soup (Ppyeo-haejangguk: 뼈해장국) - PCOS-Friendly Recipe

Dinner

This Ox bone hangover soup (Ppyeo-haejangguk: 뼈해장국) is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Today I’m going to introduce you to ppyeo-haejangguk, or ox bone hangover soup. This soup is made from boiling ox bones for hours and hours until all the delicious, nutritious meat, marrow, and ligaments dissolve and create a hearty bone broth. The resulting soup is rich, savory, earthy, and best of all, after one spoonful I can feel my lips stick together from the collagen. I think: “Wow this is good for my body,” which makes me enjoy it even more. Full recipe: http://www.maangchi.com/recipe/ppyeo-haejangguk

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Frequently Asked Questions

Is Ox bone hangover soup (Ppyeo-haejangguk: 뼈해장국) good for PCOS?

Yes, this Ox bone hangover soup (Ppyeo-haejangguk: 뼈해장국) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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