Sausage and Bacon Gravy - PCOS-Friendly Recipe

Sausage and Bacon Gravy
Sauce

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A savory and meaty gravy that is perfect over biscuits or grits.

Ingredients

  • 1 lb ground sausage
  • 4 slices thick-cut bacon
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • 2 cups half and half
  • 2 tablespoons butter
  • 12 freshly baked biscuits, (use your favorite recipe or you can use store-bought)

Instructions

  1. In a large skillet, combine sausage, bacon, onion and garlic. Cook over medium heat, until sausage is browned and crumbles. Stir in flour, salt and pepper; cook 1 minute, stirring constantly. Gradually stir in half and half. Cook over medium heat, stirring constantly until mixture is thickened. Stir in butter.

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