Slow-Cooker BBQ Pork Ribs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Enjoy these spicy country-style pork ribs made in slow cooker – perfect for a dinner.
Ingredients
- 3 lb country-style pork loin ribs
- 2 cups ketchup
- 1/2 cup cider vinegar
- 1/3 cup packed dark brown sugar
- 3 tablespoons spicy brown mustard
- 3 tablespoons Worcestershire sauce
- 1 tablespoon liquid smoke
- 1 tablespoon chili powder
- 1 teaspoon salt
- 1 teaspoon coarse ground black pepper
Instructions
- Spray 4- to 5-quart slow cooker with cooking spray. Place ribs in slow cooker. In medium bowl, mix all remaining ingredients. Pour over ribs.
- Cover; cook on Low heat setting 9 to 10 hours.
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