Low-Carb Shirataki Pasta with Meat Sauce Recipe - PCOS-Friendly Recipe

Low-Carb Shirataki Pasta with Meat Sauce Recipe
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Low-Carb Shirataki Pasta しらたきミートソースパスタの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=WsiUp5klsTs Thank you for your support! (serves 1) 150g Shirataki Noodles (5.3 oz) 50g Moyashi Bean Sprouts (1.8 oz) 1 Garlic Clove, chopped Olive Oil 150~170g Homemade Meat Sauce (5.3~6 oz) 1~2 stalks of Shungiku Leaves or substitute: broccoli sprouts or parsley leaves Parmesan Cheese, grated Salt Pepper "Cooking with Dog Assistant" is now available on iPhone and iPad! http://bit.ly/20memZB You might also enjoy ... Spaghetti Carbonara https://youtu.be/CfEKJJRXhh8 Low-Carb Meat Sauce https://youtu.be/_fJpFA8vYTQ http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://instagram.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ <材料>1人分 しらたき:150g もやし:50g にんにくみじん切り:ひとかけ分 オリーブ油 ヘルシーミートソース:150〜170g 春菊:1〜2茎(ブロッコリースプラウト パセリなどでも良い) パルメザンチーズ 塩 こしょう iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます! http://bit.ly/20memZB

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Broccoli.

Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...

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