Slow Cooker Orange Chicken Drumsticks - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Slow Cooker Orange Chicken Drumsticks is a flavour-packed main meal with minimal prep work. Chicken Drumsticks are smothered in a sauce featuring orange juice, honey, soy sauce, ginger and chilli. Slowly cooked in a crock pot and served with rice, vegetables or salad, this dish will become a quick favourite in your house - give it a go!
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INGREDIENT LIST:
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8 Chicken Drumsticks (skin removed)
1/4 Cup of Honey
3 Tablespoons of Orange Juice (freshly squeezed!)
2 Tablespoons of Soy Sauce
2 Tablespoons of Ground Ginger
1 Tablespoon of White Vinegar
1/2 Teaspoon of Dry Chilli Flakes
Rice, Vegetables or Salad (to serve)
Preparation Time: About 5 minutes
Cooking Time: About 4 hours on LOW setting
SERVES 4
All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/
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Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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