Slow Cooker Orange Chicken Drumsticks - PCOS-Friendly Recipe

Dinner

This Slow Cooker Orange Chicken Drumsticks is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

ONE POT CHEF T-SHIRTS NOW AVAILABLE! http://shop.studio71us.com/collections/one-pot-chef Slow Cooker Orange Chicken Drumsticks is a flavour-packed main meal with minimal prep work. Chicken Drumsticks are smothered in a sauce featuring orange juice, honey, soy sauce, ginger and chilli. Slowly cooked in a crock pot and served with rice, vegetables or salad, this dish will become a quick favourite in your house - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 =============== INGREDIENT LIST: =============== 8 Chicken Drumsticks (skin removed) 1/4 Cup of Honey 3 Tablespoons of Orange Juice (freshly squeezed!) 2 Tablespoons of Soy Sauce 2 Tablespoons of Ground Ginger 1 Tablespoon of White Vinegar 1/2 Teaspoon of Dry Chilli Flakes Rice, Vegetables or Salad (to serve) Preparation Time: About 5 minutes Cooking Time: About 4 hours on LOW setting SERVES 4 All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/ FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Honey.

Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...

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Frequently Asked Questions

Is Slow Cooker Orange Chicken Drumsticks good for PCOS?

Yes, this Slow Cooker Orange Chicken Drumsticks recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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