Betty's Creamy Caramel Syrup - PCOS-Friendly Recipe

Betty's Creamy Caramel Syrup
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Betty demonstrates how to make Caramel Syrup. This is a luscious, golden syrup to use on top of sundaes, angel food cake, pancakes, waffles, and many more great dishes. Creamy Caramel Syrup ½ cup butter, melted 1 cup sugar 1 teaspoon lemon juice ¾ cup heavy whipping cream Place ½ cup melted butter in heavy skillet or saucepan. Add 1 cup sugar and 1 teaspoon lemon juice. Stir until combined. Heat mixture on stove over medium heat 5 to 6 minutes, stirring constantly. Remove mixture from heat when it begins to thicken. Slowly add ¾ cup heavy whipping cream and return to the stove over medium heat. Cook for 1 to 2 minutes, stirring constantly until syrup is golden. Serve hot, warm, or store (covered) in the refrigerator after cooling. This syrup will be good for 1 week, refrigerated. I hope you enjoy this Caramel Syrup recipe! --Betty :) Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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