Betty's Chimichurri Sauce - PCOS-Friendly Recipe

Betty demonstrates how to make Chimichurri Sauce. This is a relish that originated in Argentina and is great when served with beef steak or roast. My inspiration for making Chimichurri was the trip my husband, Rick, and I made to our alma mater, Eastern Kentucky University, where we had lunch in Cafe Burrier. The entree serve was Beef Medallions with Chimichurri Sauce. We found the relish to be a wonderful combination of herbs and seasonings. Chimichurri Sauce 1 cup flat-leaf parsley, finely chopped 1 cup cilantro, finely chopped 1 tablespoon capers, finely chopped 2 cloves garlic, finely minced 2 tablespoons white wine vinegar ¼ teaspoon red pepper flakes ¼ teaspoon ground black peppercorns ground sea salt, to taste 3/8 cup olive oil In a small mixing bowl, combine parsley, cilantro, capers, garlic, vinegar, red pepper flakes, and ground black peppercorns. Grind sea salt over the top, to taste. Add olive oil and stir until relish is well mixed. Transfer to a small serving dish and let stand at room temperature for 30 minutes, allowing flavors to mingle. This sauce may be stored in the refrigerator up to 2 days, but it should be brought back to room temperature before serving. I hope you love this relish! --Betty ♥♥♥♥♥ Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​