Chicken Francaise Recipe - Laura Vitale - Laura in the Kitchen Episode 329 - PCOS-Friendly Recipe

Chicken Francaise Recipe - Laura Vitale - Laura in the Kitchen Episode 329
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Ingredients: 4 (4 oz each) Pieces of Chicken Breast, pounded thinly 2 Eggs ½ cup of All Purpose Flour ½ cup of Chicken Stock ½ cup of White Wine 3 Tbsp of Lemon juice 2 Tbsp of Olive Oil 2 Tbsp of Unsalted Butter 1 Tbsp of Fresh Chopped Parsley, Salt and Pepper to taste Official Facebook Page: http://www.facebook.com/LauraintheKitchen Twitter: @Lauraskitchen

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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