A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Seena with raisins curry is made of tender lower ribs of lamb and raisins cooked in a spicy gravy. Tender lower ribs of lamb cooked with raisins http://www.vahrehvah.com/seena-with-raisins-curry Ingredients 1 tbsp coconut powder 1 sprigs coriander leaves 1 tbsp coriander powder 1/2 tbsp Cumin Powder 1 tsp Cumin Seed 2 number garam masala dry 1/2 tsp garam masala powder 1 tbsp ginger garlic paste 500 grams Mutton meena pisces 1 tbsp Oil 1 cup Onions 10 number raisins As needed salt 1 tsp vinegar Directions Take a blender Add raisins,red chillies, onions,vinegar blend it till a fine paste. Take a pressure cooker, oil, garam masala, cumin seeds, onion mix well add salt, ginger garlic paste, add the blended paste cook for 2 min then add seena mutton,coriander powder, cumin powder, coconut powder mix well if required add water and close it with a lid cook till mutton is tender. Ones the mutton remove the lid and cook till water evaporates then garam masala powder, chopped coriander. "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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