PHILIPS AIR FRYER KALA JAMOON - PCOS-Friendly Recipe

Dinner

This PHILIPS AIR FRYER KALA JAMOON is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

This guilt free kalajamoon is prepared with very less amount of oil in an airfryer which is bit tricky but very easy to master. http://www.vahrehvah.com/philips-air-fryer-kala-jamoon Ingredients Gulab jamun powder 1 Cup Powder sugar 1 Tablespoons Cardamom powder 1/4 Teaspoons sooji (soaked) 1 Tablespoons Milk (as required) 1/8 Cup Oil (as required) 2 Tablespoons Sugar syrup 1 Cup Almonds (flakes) 1 Teaspoons Directions: 1. Take a bowl and add gulab jamun powder, powder sugar, cardamom powder, soaked sooji and add required milk, make it into a dough and rest it for few minutes. 2. Divide the dough into equal portions and make it into a bullet shape. 3. Preheat the air fryer at 140 degree C for 3 minutes. 4. Place the kala jamoon in the air fryer then apply the oil on top and fry them for 5 minutes. 5. After 5 minutes remove on to a plate and cut them into halves. 6. Drop the jamoons in the sugar syrup and soak it for 15 minutes. 7. Garnish with almond flakes and serve it. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

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Frequently Asked Questions

Is PHILIPS AIR FRYER KALA JAMOON good for PCOS?

Yes, this PHILIPS AIR FRYER KALA JAMOON recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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