A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Methi Malai Paneer is loved by everyone and it goes well with all sorts of Indian breads. http://www.vahrehvah.com/simple-egg-curry-with-pressure-cooked-onion-tomato-gravy Ingredients: Onions 100 g Tomatoes 100 g Chilly powder 1 tb Oil 2 tb Salt Coriander powder 1 tb Cumin powder 1 ts Ginger garlic paste 1 ts Turmeric ΒΌ ts Cream 1 tb Paneer 250 g Kasoori methi 1 ts Bell pepper (red, green, yellow) 100 g Directions: Take a pressure cooker in this add oil heat it and add onions, tomatoes, chilly powder, salt, ginger garlic paste, turmeric, coriander powder, cumin powder, mix it well put the lid on and let it cook for 20 to 30 minutes in a slow flame (4 to 5 whistle) till cooked well. Heat butter in a pan add kasoori methi, bell peppers (red, green, yellow), paneer saute it for some time and add onion gravy, put the lid on and let it cook for sometime, then add cream and mix it well and switch off the flame. Serve this hot with naan, pulka. * http://www.youtube.com/subscription_center?add_user=vahchef you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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