Onions in Tamarind Curry Sauce - By Vahchef @ VahRehVah.com - PCOS-Friendly Recipe

Onions  in Tamarind Curry Sauce - By Vahchef @ VahRehVah.com
Dinner

This Onions in Tamarind Curry Sauce - By Vahchef @ VahRehVah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
http://www.vahrehvah.com/onions-in-tamarind-curry-sauce-1 Baby onions 500 g Mustard seeds ¼ ts Cumin seeds ¼ ts Red chilly 6 n Fenugreek seeds ¼ ts Chanadaal ½ ts Garlic crushed 6 cloves Turmeric pinch Salt Chilly powder 1 tb Coriander powder 1 tb Cumin powder 1 ts Tamarind juice ½ cup Tomato paste 2 tb Heat oil in a pan add mustard seeds, when mustard seeds is splutter, add cumin seeds, red chilly, fenugreek seeds, chana daal, once chana daal is change the colour, add garlic, curry leaves, turmeric and baby onions, salt, chilly powder, coriander powder, cumin powder, tamarind juice, tomato paste, mix it and put the lid on and let it cook for 30 minutes in a slow flame, then serve this with rice. Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Yes, this Onions in Tamarind Curry Sauce - By Vahchef @ VahRehVah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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