Stewed chicken wings with chestnuts 栗子炆雞翼 - PCOS-Friendly Recipe

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 大約 310 grams = 10. 930 fl oz, 5 隻雞翼 2. 150 grams = 5. 300 oz, 淨栗子肉 3. 500 ml = 16. 90 fl oz, 滾水 4. 100 ml = 3. 381 fl oz, 水喉水 5. 2 片薑 6. 2 粒蒜頭 7. 少許青蔥 8. 少許鹽 9. 1 茶匙麻油 醃雞翼料: 1. 1/4 茶匙糖 2. 1 茶匙生抽 3. 1 茶匙 rum 酒或料酒 4. 1/3 茶匙豆粉 碗調味料: 1. 1 1/2 茶匙已冲洗冰糖 2. 1 茶匙老抽 3. 1 茶匙生抽 4. 1 茶匙雞粉 5. 200 ml = 6. 763 fl oz, 水 Ingredients: 1. around 310 grams = 10. 930 fl oz, 5 chicken wings 2. 150 grams = 5. 300 oz, chestnut meat ( Net weight) 3. 500 ml = 16. 90 fl oz, boiling water 4. 100 ml = 3. 381 fl oz, tap water 5. 2 slices ginger 6. 2 cloves garlic 7. some green onion 8. a pinch of salt 9. 1 tsp sesame oil chicken wings marinade: 1. 1/4 tsp sugar 2. 1 tsp light soy sauce 3. 1 tsp rum or cooking wine 4. 1/3 tsp corn starch bowl seasoning: 1. 1 1/2 tsp washed rock sugar 2. 1 tsp dark soy sauce 3. 1 tsp light soy sauce 4. 1 tsp chicken powder 5. 200 ml = 6. 763 fl oz, water