Rice ball lunch box (Jumeokbap: 주먹밥) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Wind down your day with this nourishing american Rice ball lunch box (Jumeokbap: 주먹밥). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Full recipe & photos & discussion: http://bit.ly/1d8vYnX
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Let’s learn how to make jumeokbap today!
Jumeok literally means ‘fist’ and bap means ‘cooked rice,’ so jumeokbap is the Korean word for any kind of dish that consists of hand-shaped rice balls, no matter the size, ingredients, or seasonings used.
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