PCOS Hormone Health: Tallow-Seared Venison
Nutrition per Serving
450
Calories
60g
Protein
10g
Carbs
20g
Fat
Grocery list: Venison steak, beef tallow, broccoli, sweet potato. Low GI ingredients: Venison, broccoli, sweet potato.
Ingredients
1 lb (450g) venison steak, 2 tbsp (30ml) beef tallow, Salt and pepper to taste, 1 cup (150g) broccoli, steamed, 1/2 cup (75g) sweet potato, baked
Instructions
1. Season venison with salt and pepper. 2. Heat tallow in a skillet over medium-high heat. 3. Sear venison for 2-3 minutes each side. 4. Serve with steamed broccoli and baked sweet potato.
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