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Pork, Brisket, or Seafood Dry Rub - PCOS-Friendly Recipe

Pork, Brisket, or Seafood Dry Rub
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 tablespoons kosher salt
  • 1 tablespoon cayenne pepper
  • 1 tablespoon ground white pepper
  • 1 teaspoon ginger powder
  • 1 teaspoon ground cumin
  • 2 tablespoons onion powder
  • 2 tablespoons garlic powder
  • 2 tablespoons light brown sugar
  • 1 tablespoon seafood seasoning (recommended: Old Bay Seasoning)
  • 1 tablespoon coarsely ground black pepper
  • 2 tablespoons dry mustard (recommended: Coleman's)

Instructions

  1. In a bowl, whisk the ingredients until well combined. Use as dry rub for pork, brisket, or seafood.

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