Taco Seasoning Mix Recipe - PCOS-Friendly Recipe
This Taco Seasoning Mix Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup dried minced onion
- 1/4 cup chili powder
- 3 tablespoons salt
- 4 teaspoons cornstarch
- 1 tablespoon dried minced garlic
- 1 tablespoon ground cumin
- 1 tablespoon crushed red pepper flakes
- 2 teaspoons beef bouillon granules
- 1-1/2 teaspoons dried oregano
Instructions
- In a small bowl, combine the first nine ingredients. Store in an airtight container in a cool dry place for up to 1 year. Yield: 6-7 batches (about 3/4 cup total).
- To prepare tacos: In a large skillet, cook beef over medium heat until no longer pink; drain. Add 2 tablespoons taco seasoning mix and water. Bring to a boil; cook and stir for 2 minutes.
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Frequently Asked Questions
Yes, this Taco Seasoning Mix Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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