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Easy Ham and Cheese Appetizer Sandwiches - PCOS-Friendly Recipe

Easy Ham and Cheese Appetizer Sandwiches
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by DOREENB Ham and melted Swiss combine with a tangy spread on soft party rolls.

Ingredients

  • 1 cup butter, softened
  • 3 tablespoons poppy seeds
  • 1 onion, grated
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons prepared Dijon-style mustard
  • 2 (12 ounce) packages white party rolls
  • 1/2 pound chopped cooked ham
  • 5 ounces shredded Swiss cheese

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together butter, poppy seeds, onion, Worcestershire sauce and prepared Dijon-style mustard.
  3. Slice rolls in half horizontally and set aside tops. Spread bottoms with the butter mixture. Top with ham and Swiss cheese. Replace tops.
  4. Arrange rolls in a single layer in a medium baking dish. Bake in the preheated oven 10 to 12 minutes, until rolls are lightly browned and cheese is melted.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Poppy Seeds.

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.

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