Blood Sugar Balancing PCOS Coffee
Nutrition per Serving
120
Calories
2g
Protein
10g
Carbs
5g
Fat
This recipe includes ingredients with low Glycemic Index (GI) such as almond butter (GI=25) and cinnamon (GI=5). Grocery list: Coffee, coconut oil, cinnamon, vanilla extract, almond butter, unsweetened almond milk.
Ingredients
1 cup of brewed coffee (240ml), 1 tablespoon of coconut oil (15ml), 1/4 teaspoon of cinnamon (0.65g), 1/2 teaspoon of vanilla extract (2.5ml), 1 tablespoon of almond butter (16g), 1 cup of unsweetened almond milk (240ml)
Instructions
1. Brew your coffee as usual. 2. While your coffee is brewing, heat the almond milk in a saucepan over medium heat. 3. Add the coconut oil, cinnamon, vanilla extract, and almond butter to the heated almond milk. 4. Blend the mixture until it becomes frothy. 5. Pour the brewed coffee into a large mug and add the frothy mixture. 6. Stir well and enjoy your Blood Sugar Balancing PCOS Coffee.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment