Hormone-Supporting PCOS Cheese Dip
Nutrition per Serving
200
Calories
10g
Protein
10g
Carbs
15g
Fat
Grocery list: Greek yogurt, cheddar cheese, feta cheese, fresh parsley, fresh chives, garlic powder, onion powder. The Greek yogurt and cheeses are low GI, making this a great snack for PCOS.
Ingredients
1 cup (240g) Greek yogurt, 1/2 cup (60g) cheddar cheese, 1/4 cup (30g) feta cheese, 1/4 cup (30g) chopped fresh parsley, 1/4 cup (30g) chopped fresh chives, 1/2 teaspoon (2.5g) garlic powder, 1/2 teaspoon (2.5g) onion powder, Salt and pepper to taste
Instructions
1. In a bowl, mix Greek yogurt, cheddar cheese, and feta cheese. 2. Add chopped parsley and chives. 3. Season with garlic powder, onion powder, salt, and pepper. 4. Mix until well combined. 5. Serve with your favorite PCOS-friendly snacks.
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