PCOS-Approved Protein Ice Cream
Nutrition per Serving
200
Calories
15g
Protein
20g
Carbs
7g
Fat
Grocery list: vanilla protein powder, a banana, unsweetened almond milk, almond butter, vanilla extract. This recipe has a low Glycemic Index due to the use of almond milk and almond butter.
Ingredients
1 scoop (30g) vanilla protein powder, 1 medium (118g) banana, 1/2 cup (120ml) unsweetened almond milk, 1 tablespoon (15g) almond butter, 1/4 teaspoon (1.25ml) vanilla extract
Instructions
1. Blend all ingredients in a blender until smooth. 2. Pour the mixture into a freezer-safe container. 3. Freeze for at least 2 hours or until firm. 4. Serve and enjoy.
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