PCOS Friendly Ice Cream - Air Fryer Cinnamon Banana 'Nice' Cream
Nutrition per Serving
200
Calories
3g
Protein
36g
Carbs
6g
Fat
Grocery list: ripe bananas, cinnamon, honey, almond milk, almonds. Low GI ingredients: bananas, cinnamon, almonds.
Ingredients
2 ripe bananas, 1 tsp cinnamon, 1 tbsp honey, 2 tbsp almond milk, 1/4 cup chopped almonds
Instructions
1. Peel and slice bananas. Freeze for 2 hours. 2. Blend frozen bananas, cinnamon, honey, and almond milk until smooth. 3. Stir in chopped almonds. 4. Air fry at 180 degrees for 10 minutes. 5. Serve immediately.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment