Breakfast: PCOS Friendly Breakfast Cookies - Coconut and Macadamia Breakfast Cookies

Grocery list: rolled oats, unsweetened shredded coconut, macadamia nuts, honey, ripe bananas, vanilla extract. The oats and bananas in this recipe have a low GI, making them a great choice for those with PCOS.

These breakfast cookies are not only delicious, but they're also packed with nutrients that are beneficial for those with PCOS. The oats and bananas have a low GI, which can help regulate blood sugar levels. The macadamia nuts provide healthy fats and protein, while the coconut adds fiber. This recipe is quick and easy to make, providing a sense of empowerment and control over your diet. Plus, it's a great way to add variety to your breakfast routine!

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Breakfast Cookies - Coconut and Macadamia Breakfast Cookies

Ingredients

1 cup of rolled oats (90g), 1/2 cup of unsweetened shredded coconut (40g), 1/2 cup of chopped macadamia nuts (60g), 1/4 cup of honey (60ml), 2 ripe bananas, 1/2 teaspoon of vanilla extract (2.5ml)

Instructions

1. Preheat your oven to 350°F (175°C). 2. In a large bowl, mash the bananas until smooth. 3. Stir in the honey and vanilla extract. 4. Add the oats, coconut, and macadamia nuts. Stir until well combined. 5. Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper. 6. Bake for 15-20 minutes, or until the edges are golden brown. 7. Let cool before serving.

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