PCOS Mandoline Slicer Recipe - Low-Carb Zucchini Lasagna
Nutrition per Serving
325
Calories
28g
Protein
14g
Carbs
18g
Fat
Grocery list: Zucchinis, Ricotta cheese, Mozzarella cheese, Parmesan cheese, Marinara sauce, Fresh basil, Garlic, Salt, Pepper. This recipe has a low Glycemic Index due to the use of zucchini instead of pasta.
Ingredients
2 large zucchinis (sliced into thin strips), 1 cup of ricotta cheese, 1 cup of shredded mozzarella cheese, 1/2 cup of grated Parmesan cheese, 1 cup of marinara sauce, 1/2 cup of chopped fresh basil, 2 cloves of garlic (minced), 1/2 teaspoon of salt, 1/4 teaspoon of black pepper
Instructions
1. Preheat your oven to 375°F (190°C). 2. Arrange zucchini slices on a baking sheet and bake for 10 minutes. 3. In a bowl, combine ricotta, Parmesan, basil, garlic, salt, and pepper. 4. Spread a thin layer of marinara sauce in a baking dish. 5. Layer zucchini slices, ricotta mixture, and mozzarella. Repeat layers until all ingredients are used, ending with mozzarella on top. 6. Bake for 25 minutes or until cheese is bubbly and golden.
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