Snack: PCOS Skin Health Elixir - Collagen Boosting Bone Broth Drink

Grocery list: Bone broth, apple cider vinegar, turmeric powder, black pepper, collagen powder. GI: Low.

This PCOS-friendly elixir is designed to boost collagen and support skin health. The bone broth provides a rich source of collagen and protein, while turmeric and black pepper have anti-inflammatory properties. Apple cider vinegar aids digestion. This drink is easy to prepare and can be personalized to taste. It offers emotional benefits such as empowerment and control over one's health. Regular consumption can lead to improved skin health and relief from PCOS symptoms.

Prep Time: 5 mins

Cook Time: 5 mins

Total Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Skin Health Elixir - Collagen Boosting Bone Broth Drink

Ingredients

2 cups of bone broth (480 ml), 1 tbsp of apple cider vinegar (15 ml), 1 tsp of turmeric powder (5 ml), 1/2 tsp of black pepper (2.5 ml), 1 tbsp of collagen powder (15 ml)

Instructions

1. Heat the bone broth in a pot over medium heat. 2. Stir in the apple cider vinegar, turmeric, black pepper, and collagen powder. 3. Simmer for 5 minutes. 4. Serve warm.

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