PCOS Friendly Energy Balls - Matcha and White Chocolate Energy Balls - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
4g
Protein
18g
Carbs
8g
Fat
Grocery list: rolled oats, unsweetened shredded coconut, matcha powder, white chocolate chips, almond butter, honey, vanilla extract. Low GI ingredients: rolled oats, almond butter.
Ingredients
- 1 cup rolled oats (90g)
- 1/2 cup unsweetened shredded coconut (45g)
- 1/4 cup matcha powder (30g)
- 1/2 cup white chocolate chips (90g)
- 1/2 cup almond butter (120g)
- 1/4 cup honey (60ml)
- 1 tsp vanilla extract (5ml)
Instructions
- Combine all ingredients in a large bowl.
- Mix until well combined.
- Roll into 1-inch balls.
- Chill for at least 1 hour before serving.
These energy balls are a perfect snack for those with PCOS. They are low in GI, helping to maintain stable blood sugar levels. The matcha powder provides a good source of antioxidants, while the oats and almond butter provide slow-release energy. The white chocolate adds a touch of sweetness without overloading on sugar.
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