Snack: PCOS Friendly Energy Balls - Matcha and White Chocolate Energy Balls

Grocery list: rolled oats, unsweetened shredded coconut, matcha powder, white chocolate chips, almond butter, honey, vanilla extract. Low GI ingredients: rolled oats, almond butter.

These energy balls are a perfect snack for those with PCOS. They are low in GI, helping to maintain stable blood sugar levels. The matcha powder provides a good source of antioxidants, while the oats and almond butter provide slow-release energy. The white chocolate adds a touch of sweetness without overloading on sugar.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Energy Balls - Matcha and White Chocolate Energy Balls

Ingredients

1 cup rolled oats (90g), 1/2 cup unsweetened shredded coconut (45g), 1/4 cup matcha powder (30g), 1/2 cup white chocolate chips (90g), 1/2 cup almond butter (120g), 1/4 cup honey (60ml), 1 tsp vanilla extract (5ml)

Instructions

1. Combine all ingredients in a large bowl. 2. Mix until well combined. 3. Roll into 1-inch balls. 4. Chill for at least 1 hour before serving.

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