PCOS Blood Sugar Stabilizing Snack - Cinnamon and Chromium Picolinate Protein Balls
Nutrition per Serving
150
Calories
10g
Protein
15g
Carbs
5g
Fat
Grocery list: rolled oats, almond butter, honey, cinnamon, chromium picolinate powder, protein powder, flax seeds. The oats (GI=55) and honey (GI=58) have moderate GI, while the other ingredients have low or no GI.
Ingredients
1 cup rolled oats (90g), 1/2 cup almond butter (120g), 1/4 cup honey (60ml), 1 teaspoon cinnamon, 1/4 teaspoon chromium picolinate powder, 1/4 cup protein powder (30g), 1/4 cup flax seeds (45g)
Instructions
1. In a large bowl, combine oats, almond butter, honey, cinnamon, chromium picolinate, protein powder, and flax seeds. 2. Stir until well combined. 3. Roll the mixture into small balls, about 1 inch in diameter. 4. Place the balls on a baking sheet lined with parchment paper. 5. Refrigerate for at least 1 hour before serving.
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