PCOS Skin Health Collagen Bites - Sugar-Free Collagen Gummy Bears - PCOS-Friendly Recipe
Nutrition per Serving
50
Calories
10g
Protein
2g
Carbs
0g
Fat
Grocery list: Water, Agar powder, Collagen peptides, Lemon juice, Stevia. Low GI: Stevia.
Ingredients
- 1 cup of water (240ml)
- 2 tablespoons of agar powder (30g)
- 4 tablespoons of collagen peptides (60g)
- 1/2 cup of lemon juice (120ml), Stevia to taste
Instructions
- In a saucepan, mix water and agar powder.
- Bring to a boil and stir until agar dissolves.
- Lower heat and add collagen peptides, stirring until fully dissolved.
- Add lemon juice and Stevia, stirring until well mixed.
- Pour the mixture into gummy bear molds.
- Let it cool at room temperature before refrigerating for 2 hours.
- Enjoy your sugar-free collagen gummy bears.
These sugar-free collagen gummy bears are a fun and tasty way to incorporate collagen into your diet. Collagen is a protein that is beneficial for skin health and can help manage PCOS symptoms. The recipe is also low in carbs and sugar, making it suitable for a PCOS-friendly diet.
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