Breakfast: PCOS Friendly Protein Smoothie - Cherry Almond Protein Smoothie

Grocery list: Unsweetened almond milk, frozen cherries, protein powder, almond butter, chia seeds. This smoothie has a low GI due to the protein and fiber content.

This Cherry Almond Protein Smoothie is a great way to start your day with a boost of protein and fiber. The protein helps to regulate your blood sugar levels, which is crucial for managing PCOS. The fiber aids in digestion and keeps you feeling full longer. The cherries add a natural sweetness and are packed with antioxidants. The almond butter provides healthy fats and even more protein. This smoothie is not only delicious but also helps to manage your PCOS symptoms.

Prep Time: 5 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Smoothie - Cherry Almond Protein Smoothie

Ingredients

1 cup unsweetened almond milk (240 ml), 1 cup frozen cherries (150 g), 1 scoop protein powder (30 g), 1 tablespoon almond butter (16 g), 1 tablespoon chia seeds (12 g)

Instructions

1. Add all ingredients to a blender. 2. Blend until smooth. 3. Pour into a glass and enjoy.

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