PCOS Friendly Breakfast Smoothie - Green Goddess Breakfast Smoothie
Nutrition per Serving
250
Calories
10g
Protein
30g
Carbs
5g
Fat
This smoothie is packed with nutrients that are beneficial for PCOS. The grocery list includes spinach, avocado, banana, Greek yogurt, chia seeds, almond milk, and honey. The GI of the ingredients is low, which is great for blood sugar control.
Ingredients
1 cup spinach (30g), 1/2 avocado (100g), 1 banana (120g), 1/2 cup Greek yogurt (120g), 1 tablespoon chia seeds (15g), 1 cup almond milk (240ml), 1 tablespoon honey (20g)
Instructions
1. Combine all ingredients in a blender. 2. Blend until smooth. 3. Pour into glasses and serve immediately.
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