PCOS Metformin Companion Snack - Celery Sticks with Almond Butter - PCOS-Friendly Recipe
Nutrition per Serving
210
Calories
6g
Protein
9g
Carbs
16g
Fat
Grocery list: celery and almond butter. This snack is low in carbs and high in protein, making it a great choice for those with PCOS. The almond butter provides a good source of monounsaturated fats, and the celery is low GI.
Ingredients
- 4 large celery stalks (US) or 400 grams (Metric)
- 4 tablespoons of almond butter (US) or 60 grams (Metric)
Instructions
- Wash and dry the celery stalks.
- Cut the celery stalks into 3-inch pieces.
- Spread 1 tablespoon of almond butter onto each celery piece.
- Serve immediately or refrigerate for later use.
This snack is not only delicious but also packed with nutrients beneficial for PCOS. Almond butter is a good source of Vitamin E, which can help improve insulin resistance. Celery is high in fiber, helping to control blood sugar levels. The low GI of this snack makes it perfect for those with PCOS.
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