PCOS Almond Flour Recipe - Almond Flour Trail Mix Bars - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
Grocery list: almond flour, mixed nuts, dried fruits, honey, dark chocolate chips, salt, vanilla extract. Low GI ingredients: almond flour, mixed nuts, dark chocolate.
Ingredients
- 1 cup almond flour
- 1/2 cup mixed nuts (almonds, walnuts, cashews)
- 1/4 cup dried fruits (cranberries, raisins)
- 2 tablespoons honey
- 1/4 cup dark chocolate chips
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
Instructions
- Preheat oven to 350F.
- Mix all ingredients in a bowl until well combined.
- Press the mixture into a lined baking tray.
- Bake for 15-20 minutes or until golden.
- Allow to cool before cutting into bars.
These Almond Flour Trail Mix Bars are a perfect PCOS-friendly snack. They are rich in protein and healthy fats from the nuts, and have a low glycemic index due to the almond flour and dark chocolate. This helps to regulate blood sugar levels, which is crucial for managing PCOS. The bars are also high in fiber, which aids in digestion and helps to keep you feeling full longer. They are easy to make and can be personalized with your favorite nuts and dried fruits.
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