Swiss Vegetable Casserole - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A colorful vegetable combination is mixed with Campbell's® Condensed Cream of Mushroom Soup, Swiss cheese and sour cream, then topped with French fried onions and more Swiss cheese, and baked until golden and bubbly.
Ingredients
- 1 can Campbell's® Condensed Cream of Mushroom Soup
- 1/3 c. sour cream
- 1/4 tsp. ground black pepper
- 1 bag vegetable combination
- 1 can French fried onions
- 1/2 c. Swiss cheese
Instructions
- Stir the soup, sour cream, black pepper, vegetables, 2/3 cup onions and 1/4 cup cheese in a 2-quart casserole. Cover the casserole.
- Bake at 350 °F. for 40 minutes or until the vegetables are tender. Stir the vegetable mixture. Top with the remaining onions and cheese.
- Bake for 5 minutes or until the cheese is melted.
- For Cheddar cheese lovers: Use Cheddar cheese instead of Swiss cheese.
- Tip: If you like, you can stir 1 jar (4 ounces) chopped pimientos, drained, into the vegetable mixture before baking. Using Campbell's®Condensed 98% Fat Free Cream of Mushroom Soup Calories 302, Total Fat 19g, Saturated Fat 8g, Cholesterol 22mg, Sodium 636mg, Total Carbohydrate 23g, Dietary Fiber 4g, Protein 8g, Vitamin A 52%DV, Vitamin C 73%DV, Calcium 18%DV, Iron 3%DV
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