Psyllium Husk Fig Bars
Nutrition per Serving
150
Calories
3g
Protein
25g
Carbs
5g
Fat
Grocery list: dried figs, psyllium husk, almond flour, honey, vanilla extract. Low GI ingredients: figs, psyllium husk.
Ingredients
1 cup dried figs (US) / 150 grams (Metric), 1 tablespoon psyllium husk (US) / 15 grams (Metric), 1/2 cup almond flour (US) / 60 grams (Metric), 1/4 cup honey (US) / 85 grams (Metric), 1/2 teaspoon vanilla extract (US) / 2.5 ml (Metric)
Instructions
1. Preheat your oven to 350°F (175°C). 2. Blend the figs, psyllium husk, almond flour, honey, and vanilla extract in a food processor until a dough forms. 3. Press the dough into a baking dish lined with parchment paper. 4. Bake for 20 minutes or until golden brown. 5. Let cool before cutting into bars.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment