Kefir Recipes - Kefir and Peach Almond Smoothie
Nutrition per Serving
220
Calories
11g
Protein
30g
Carbs
8g
Fat
Grocery list: kefir, ripe peach, almond butter, honey. This recipe has a low GI due to the use of almond butter and kefir.
Ingredients
1 cup kefir, 1 ripe peach, 2 tablespoons almond butter, 1 tablespoon honey, 1/2 cup ice cubes
Instructions
1. Cut the peach into slices and remove the pit. 2. Add all ingredients into a blender. 3. Blend until smooth. 4. Pour into glasses and serve immediately.
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