Keto Bone Broth Chicken Soup for PCOS
Nutrition per Serving
300
Calories
25g
Protein
5g
Carbs
20g
Fat
This Keto Bone Broth Chicken Soup is perfect for women with PCOS. The bone broth base provides collagen, which supports gut health and reduces inflammation. The chicken and vegetables offer essential nutrients while keeping the carbs low. This soup is a great addition to a balanced diet for managing PCOS symptoms. For more information on the benefits of bone broth, check out our article on Bone Broth and PCOS.
Ingredients
4 cups bone broth
2 cups cooked chicken, shredded
1 cup chopped celery
1 cup chopped zucchini
1 cup chopped spinach
2 cloves garlic, minced
1 tbsp olive oil
1 tsp dried thyme
1 tsp dried rosemary
Salt and pepper to taste
Instructions
1. In a large pot, heat olive oil over medium heat.
2. Add garlic and sauté until fragrant.
3. Add celery and zucchini, cooking for 5 minutes.
4. Pour in bone broth and bring to a boil.
5. Add shredded chicken, thyme, rosemary, salt, and pepper.
6. Reduce heat and simmer for 15 minutes.
7. Stir in chopped spinach and cook for another 5 minutes.
8. Serve hot and enjoy.
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