Dinner: Keto Bone Broth Chicken Soup for PCOS

This Keto Bone Broth Chicken Soup is perfect for women with PCOS. The bone broth base provides collagen, which supports gut health and reduces inflammation. The chicken and vegetables offer essential nutrients while keeping the carbs low. This soup is a great addition to a balanced diet for managing PCOS symptoms. For more information on the benefits of bone broth, check out our article on Bone Broth and PCOS.

This keto-friendly and anti-inflammatory Bone Broth Chicken Soup is perfect for a healthy dinner, providing essential nutrients to support PCOS management and overall well-being. Bone broth supports gut health and reduces inflammation, while the chicken and vegetables offer vital nutrients.

Prep Time: 15 mins

Cook Time: 25 mins

Total Time: 40 mins

This recipe includes superfoods such as:

Health benefits of Keto Bone Broth Chicken Soup for PCOS

Ingredients

4 cups bone broth
2 cups cooked chicken, shredded
1 cup chopped celery
1 cup chopped zucchini
1 cup chopped spinach
2 cloves garlic, minced
1 tbsp olive oil
1 tsp dried thyme
1 tsp dried rosemary
Salt and pepper to taste

Instructions

1. In a large pot, heat olive oil over medium heat.
2. Add garlic and sauté until fragrant.
3. Add celery and zucchini, cooking for 5 minutes.
4. Pour in bone broth and bring to a boil.
5. Add shredded chicken, thyme, rosemary, salt, and pepper.
6. Reduce heat and simmer for 15 minutes.
7. Stir in chopped spinach and cook for another 5 minutes.
8. Serve hot and enjoy.

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