Wagon Train Pasta Recipe - PCOS-Friendly Recipe

Wagon Train Pasta Recipe
Servings: 5
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 3 cups uncooked wagon wheel pasta
  • 1 egg
  • 1/2 teaspoon salt
  • 1/8 teaspoon minced garlic
  • 1/8 teaspoon coarsely ground pepper
  • 1/2 pound ground beef
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons seasoned bread crumbs
  • 1-1/2 cups meatless spaghetti sauce
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese, divided

Instructions

  1. Cook pasta according to package directions. Meanwhile, in a large bowl, beat the egg, salt, garlic and pepper. Add beef and mix well. Sprinkle with Parmesan cheese and bread crumbs; mix gently.
  2. Crumble beef mixture into a large skillet. Cook over medium-high heat until meat is no longer pink; drain. Stir in the spaghetti sauce. Reduce heat; cover and simmer for 2-4 minutes or until heated through.
  3. Drain pasta; place in a serving bowl. Add beef mixture; sprinkle with 1/2 cup mozzarella cheese. Toss until pasta is well coated and cheese is melted. Sprinkle with remaining mozzarella.

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