Cherry-Bourbon Ice Cream - PCOS-Friendly Recipe
This Cherry-Bourbon Ice Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 cups halved pitted cherries
- 2 tablespoons sugar
- 1 tablespoon bourbon
Instructions
- Cook 1 1/2 cups halved pitted cherries, 2 tablespoons sugar, and 1 tablespoon water in a small saucepan over medium heat, stirring occasionally, until syrupy, 8-10 minutes. Remove from heat and stir in 1 tablespoon bourbon; let cool. Process custard and fold in cherry mixture just before transferring to freezer.
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Frequently Asked Questions
Yes, this Cherry-Bourbon Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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