Easy Italian Pasta - PCOS-Friendly Recipe

Easy Italian Pasta
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Twenty minutes is all it takes to serve up a pasta dinner that rivals a restaurant meal.

Ingredients

  • 2 1/2 cups uncooked cavatappi pasta (8 oz)
  • 1/2 lb bulk spicy Italian pork sausage
  • 6 to 7 medium plum (Roma) tomatoes, seeded, chopped (about 1 1/2 cups)
  • 1 cup whipping (heavy) cream
  • 1/2 cup shredded fresh Parmesan cheese (2 oz)

Instructions

  1. Cook and drain pasta as directed on package.
  2. Meanwhile, in large skillet, cook sausage over medium heat, stirring frequently, until browned. Drain; return to skillet.
  3. Add tomatoes, cream and drained pasta to sausage; stir gently to mix. Cook over medium heat, stirring frequently, until thoroughly heated. (Do not boil.) Sprinkle with cheese.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz