Budget Macaroni and Cheese Recipe - PCOS-Friendly Recipe
This Budget Macaroni and Cheese Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (7 ounces) elbow macaroni
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 1/4 teaspoon salt
- Dash pepper
- 1 cup milk
- 1 cup (4 ounces) shredded cheddar cheese
Instructions
- Cook the macaroni according to package directions. Meanwhile, in a large saucepan, melt butter over medium-low heat. Add the flour, salt and pepper; stir until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese until melted.
- Drain macaroni. Add to the cheese mixture; toss to coat.
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Frequently Asked Questions
Yes, this Budget Macaroni and Cheese Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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