Lighter and Leaner Pimento Cheese Sandwiches - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup finely grated Cheddar
- 1/2 cup finely grated low-fat mozzarella
- 2/3 cup plain nonfat Greek-style yogurt
- 2 tablespoons chopped fresh chives
- 1/4 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 green pepper, finely chopped
- 1/2 red pepper, finely chopped
- 1/2 jalapeno pepper, seeded and finely chopped
- 8 slices whole wheat bread
- 1 medium tomato, thinly sliced
- Nonstick cooking spray
Instructions
- In a medium bowl, add the Cheddar, mozzarella, yogurt, chives, salt and pepper, green and red peppers and jalapeno. Stir well to combine. Spread the mixture evenly among 4 slices of bread and top with a couple of slices of tomato. Top with the remaining slices of bread. Spray a large nonstick saute pan over medium heat with nonstick spray. Place the 4 sandwiches in the pan and let cook until lightly browned, about 4 minutes. Flip the sandwiches and continue cooking until the cheese melts, another 4 minutes. Serve immediately.
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