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Appetizer: Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
Ingredients
8 oz fat free sour cream
8 oz fat free cream cheese
1 1/2 oz onion
2 oz turkey bacon
4 cups fat free miracle whip
8 oz fat free cheddar cheese, shredded
Instructions
1. Place the cream cheese, sour cream, and miracle whip (or mayo) in a food processor or bowl and mix well.
2. Stir in cheese, cooked bacon, and onion.
3. Move to serving dish and chill for several hours.
4. Serve with crackers, vegetables etc.
5. Recipe makes 3 cups. Serving size is 2 tablespoons.
Nutrition Facts
Serving Size: 24
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 76 kcal | ||
| Fat 2.01 g | ||
| Carbohydrate 10.15 g | ||
| Protein 4.57 g | ||
| Iron 20 mg | ||
| Calcium 234 mg | ||
| Cholesterol 9 mg | ||
| Monounsaturated Fat 1.11 g | ||
| Polyunsaturated Fat 0.2 g | ||
| Saturated Fat 0.58 g | ||
| Sodium 599 mg | ||
| Sugar 5.49 g | ||
| Potassium 88 mg | ||
| Vitamin A 121 mcg | ||
| Vitamin C 5 mg | ||
| Fiber 0.8 g | ||
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