Easy Skillet Lasagna Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This Easy Skillet Lasagna Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 pounds ground beef
1 envelope spaghetti sauce mix, divided
2 cups (16 ounces) 4% cottage cheese
3 cups uncooked wide egg noodles
1 tablespoon dried parsley flakes
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon Italian seasoning
1 can (14-1/2 ounces) stewed tomatoes
1 cup spaghetti sauce with meat
1 cup water
2 cups (8 ounces) shredded mozzarella cheese

Instructions

In a skillet, cook beef over medium heat until no longer pink; drain. Sprinkle with half of the spaghetti sauce mix. Spoon cottage cheese over meat. Top with noodles. Sprinkle with parsley, salt, basil, Italian seasoning and remaining spaghetti sauce mix. Pour tomatoes, spaghetti sauce mix. Pour tomatoes, spaghetti sauce and water over the top. Bring to a boil. Reduce heat; cover and simmer for 35 minutes or until noodles are tender. Sprinkle with mozzarella cheese. Cover and simmer for 5 minutes or until the cheese is melted.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Easy Skillet Lasagna Recipe good for PCOS?

Yes, this Easy Skillet Lasagna Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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