Slow-Cooker Chicken Alfredo Stew - PCOS-Friendly Recipe
This Slow-Cooker Chicken Alfredo Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 jar (16 oz) Alfredo pasta sauce
- 3/4 cup water
- 1/2 teaspoon dried basil leaves
- 1/2 teaspoon salt
- 4 cups refrigerated cooked diced potatoes with onions (from 20-oz bag)
- 1 1/4 lb boneless skinless chicken thighs, cut into 1-inch-wide strips
- 1 bag (1 lb) frozen mixed vegetables
Instructions
- In small bowl, mix pasta sauce, water, basil and salt.
- Spray 3- to 4-quart slow cooker with cooking spray. In cooker, layer half each of the potatoes, chicken strips, frozen vegetables and pasta sauce. Repeat layers ending with pasta sauce.
- Cover; cook on Low heat setting 6 to 8 hours.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Slow-Cooker Chicken Alfredo Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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