Slow-Cooker Chicken Alfredo Stew - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Keep dinner prep to 10 minutes with store-bought pasta sauce, refrigerated cooked diced potatoes and frozen mixed vegetables.
Ingredients
- 1 jar (16 oz) Alfredo pasta sauce
- 3/4 cup water
- 1/2 teaspoon dried basil leaves
- 1/2 teaspoon salt
- 4 cups refrigerated cooked diced potatoes with onions (from 20-oz bag)
- 1 1/4 lb boneless skinless chicken thighs, cut into 1-inch-wide strips
- 1 bag (1 lb) frozen mixed vegetables
Instructions
- In small bowl, mix pasta sauce, water, basil and salt.
- Spray 3- to 4-quart slow cooker with cooking spray. In cooker, layer half each of the potatoes, chicken strips, frozen vegetables and pasta sauce. Repeat layers ending with pasta sauce.
- Cover; cook on Low heat setting 6 to 8 hours.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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