Unstuffed Peppers Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup uncooked instant rice
- 1 pound ground beef
- 2 medium green peppers, cut into 1-inch pieces
- 1/2 cup chopped onion
- 1 jar (26 ounces) marinara sauce
- 1-1/2 teaspoons salt-free seasoning blend
- 1/2 cup shredded Italian cheese blend
- 1/2 cup seasoned bread crumbs
- 1 tablespoon olive oil
Instructions
- Preheat oven to 350 °. Cook rice according to package directions.
- Meanwhile, in a large skillet, cook beef, green peppers and onion over medium-high heat until meat is no longer pink; drain. Stir in rice, marinara sauce and seasoning blend. Stir in cheese.
- Transfer to a greased 2-qt. baking dish. Toss bread crumbs and oil; sprinkle over the top. Bake 8-10 minutes or until heated through and topping is golden brown.
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