Mexican Unsloppy Joes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Mexican Unsloppy Joes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Make sloppy joes even better when you spice up the filling and tuck it in a flaky crescent crust.

Ingredients

2 cans (8 oz each) Pillsbury™ refrigerated Crescent Dough Sheet
1/2 lb lean (at least 80%) ground beef
2 tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)
1 cup Old El Paso™ Thick ‘n Chunky salsa
1 cup shredded Cheddar-Jack with jalapeño peppers cheese blend (4 oz)
1 egg, beaten
1 tablespoon cornmeal

Instructions

Heat oven to 375 °F. Spray cookie sheet with cooking spray. Unroll both cans of dough on work surface; press into two 12x8-inch rectangles. Cut into total of 8 rectangles.
In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked. Stir in taco seasoning mix and salsa; simmer 5 minutes. Spoon about 1/4 cup meat mixture in center of 1 dough rectangle. Sprinkle with 2 tablespoons cheese. Fold rectangle over to form triangle; press edges with fork to seal. Place on cookie sheet. Brush with egg; sprinkle with cornmeal. Repeat with remaining dough and filling.
Bake 10 to 15 minutes or until deep golden brown.

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Frequently Asked Questions

Is Mexican Unsloppy Joes good for PCOS?

Yes, this Mexican Unsloppy Joes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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