Beefy Chili Manicotti Recipe - PCOS-Friendly Recipe

Servings: 2

Dinner

This Beefy Chili Manicotti Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 manicotti shells
2 tablespoons chopped onion
1 garlic clove, minced
1 tablespoon vegetable oil
1 can (15 ounces) chili with beans
1 egg, beaten
3/4 cup 4% cottage cheese, drained
1/2 cup shredded American cheese, divided
2 tablespoons chopped green chilies

Instructions

Cook manicotti shells in boiling water for 5 minutes; drain and set aside. Meanwhile, in a skillet, saute onion and garlic in oil until tender. Stir in the chili. Pour half of the chili mixture into a greased 1-qt. baking dish.
In a small bowl, combine egg, cottage cheese, 1/4 cup American cheese and chilies. Spoon into manicotti shells. Place over chili mixture. Top with remaining chili mixture. Cover and bake at 350 ° for 35 minutes. Uncover; sprinkle with remaining cheese. Bake 2-3 minutes longer or until cheese is melted.

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Frequently Asked Questions

Is Beefy Chili Manicotti Recipe good for PCOS?

Yes, this Beefy Chili Manicotti Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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