Nona Flye's Cole Slaw - PCOS-Friendly Recipe

Nona Flye's Cole Slaw
Lunch

This Nona Flye's Cole Slaw is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup mayonnaise
  • 3/4 cup sugar
  • 3 tablespoons white vinegar
  • 2 tablespoons milk
  • 2 tablespoons grated white onion
  • 2 teaspoons kosher salt
  • 1 teaspoon paprika

Instructions

  1. Special equipment: a mandolineFor the dressing: Whisk together the mayonnaise, sugar, vinegar, milk, onion, salt and paprika in a medium bowl. For the slaw: Using a mandoline, thinly slice the green and red cabbages, carrots and peppers and transfer to a large bowl. Add the raisins, bacon and dressing and toss together until well coated. Let the slaw sit at room temperature for 20 minutes and up to 1 hour before serving.
  2. NotesA viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

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Frequently Asked Questions

Yes, this Nona Flye's Cole Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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